Suunto Race S AMOLED Multisport GPS Watch

Train. Recover. Race.
Functionally almost identical to the Race, the Race S is also the ultimate performance watch for training, recovery and competition from Suunto – only smaller!

The Race S is therefore optimised for athletes with a narrower wrist and for everyday use. However, the Finnish manufacturer relies on Corning Gorilla glass instead of sapphire crystal for the display cover of the high-resolution AMOLED touch display and the battery life is of course somewhat shorter compared to the bigger model, as the battery size is somewhat smaller due to the design. The popular "digital crown", which offers unprecedented ease when scrolling through functions, is of course also included.

With more than 95 customisable sport modes, 24/7 heart rate, fitness and sleep tracking as well as extensive training and analysis functions, the Suunto Race S also presents itself as a true multisport watch. In addition to the Suunto App for smartphones, over 50 Suunto Plus Apps and more than 200 partner apps offer additional customisation options of the high-performance smartwatch. What’s more, you can rely on the sophisticated sensor technology with altimeter, barometer and compass in every situation.

However, intense and exciting outdoor experiences also belong to Suunto Race’s S sports watch repertoire. Rely on detailed offline maps and route navigation right on your wrist. Get precise locations even in difficult conditions, thanks to dual-band satellite reception. Despite the bright AMOLED display, you can enjoy the freedom of up to 30 hours of GPS tracking on a single battery charge – even up to 120 hours in expedition mode.


Highlights:

HIGH RESOLUTION AMOLED DISPLAY & "DIGITAL CROWN"
The Suunto Race's S bright and particularly fast AMOLED touch display is especially hard-wearing, thanks to the stainless steel bezel and sapphire glass. And when scrolling through the functions, the "Digital Crown" offers ease of use never before achieved by Suunto.


TRAIN FOR YOUR NEXT COMPETITION
Suunto Race S offers a range of features to enhance your daily training. Whether running or cycling, swimming, hiking or cross-country skiing – it accompanies you in all your favourite sports. Get personalised feedback on training load, progress and recovery calculated via heart rate variability (HRV). Suunto Coach KI monitors your workouts and gives you tips. Track your performance in Training Zone on the Suunto app or in third-party coaching tools such as TrainingPeaks.

PLAN AND ANALYSE WITH THE SUUNTO APP
Use the Suunto smartphone app to prepare your trips and analyse your sporting performance. Share activities with friends and the community or connect your watch to third-party services like Strava, Komoot or TrainingPeaks. Plan routes using 3D maps, heatmaps and road surface information. In the Training Zone you can find your training load, recovery metrics, progress summaries and receive AI-based guidance from the Suunto Coach. What’s more, you can create your own workout to get real-time guidance from your watch.

MAPS YOU CAN COUNT ON
The intuitive maps of the Suunto Race S tell you everything you need to know about the terrain. Contour lines, waters, paths and other important landmarks are available in three different map styles. The free maps can be downloaded on the watch via the Suunto smartphone app and used together with the navigation functions such as turn-by-turn routing in offline mode.

STAY SAFE IN CHALLENGING ENVIRONMENTS
With Multi GNSS reception and dual-band technology, the Suunto Race S provides precise location information even in urban canyons or mountain valleys. Altimeter, barometer and compass further facilitate navigation. This can give you the confidence you need in challenging environments. Storm warnings and current weather forecasts help you to avoid dangerous situations.


BASIC FEATURES

General:
• Integrated wrist-based heart rate and blood oxygen measurement
• Customizable clock faces
• Configurable daily widgets
• Touchscreen lock (during exercise)
• Button lock (during exercise)
• Battery indicator (percentage / symbol)
• Time
• Dual time (shows two time zones)
• Date
• Alarm (1 alarm can be configured)
• Stopwatch
• Countdown timer
• Automatic timekeeping
• Vibration alarm
• Metric and imperial units
• Automatic brightness control
• Torch function (screen-based)


24/7 ACTIVITY TRACKER

Activity log:
• Step counter
• Calories burned
• Activity targets (steps, calories)
• Activity history
• Calories burned and heart rate during your daily activities
• Track daily minimum heart rate (resting)

Sleep monitoring:
• Deep sleep
• Time slept
• Average and lowest heart rate during sleep
• Sleep times
• Time spent awake
• Sleep quality

Stress and Recovery:
• Daily resource level
• Stress and recovery status


TRAINING FEATURES

Heart rate functions:
• Heart rate measurement at wrist
• Compatible heart rate belts: Bluetooth Smart Straps
• RR interval (heart rate variability) with the heart rate chest strap Suunto Smart, prod. code: 2311815
• Heart rate in beats per minute
• Track heart rate while swimming
• Heart rate diagram in real time
• Average heart rate in real time
• Heart rate based calorie consumption
• Peak training effect
• Recharge time
• Personal heart rate zones
• Fitness level (VO2max)

Adaptive training guide:
• Real-time guidance while exercising based on intensity and duration
• Automatic 7-day training plan for improving your fitness level

Interval training:
• Interval setup (on the watch)
• Interval guidance during training

Speed and distance:
• Cadence-based speed and distance
• GPS speed and distance measurement
• Chrono
• Running Power wrist power measurement
• Compatible with walking sensor (Foot POD support): Bluetooth Smart
• Auto laps
• Manual laps
• Analysis of pace, speed diagram and routes on the map

Training recovery:
• Training-based recovery time
• Recovery time daily view (on the watch)
• Record your condition after training on the watch

Training load:
• Log book with training details
• Training summary with lap details
• Training load with total per activity type
• Training protocol for long term overview


SPORT EXPERTISE

Swimming features:
• Track heart rate while swimming
• Speed and distance data for pool swimming
• Speed and distance data for open water swimming
• Swim time by pool length, lap, total
• Swim stroke rate, count and type
• Swim stroke efficiency (SWOLF)
• Automatic intervals
• Interval lap table

Cycling features:
• Speed while cycling
• Average speed in real time
• Speed and cadence sensor support: Bluetooth Smart
• Powermeter support: Bluetooth Smart
• Power in watts – real-time, average, and maximum (requires power sensor)
• Cycling laps and maximum lap power (requires power sensor)
• Real-time lap table with average heart rate, power, and speed
• Interval guidance with power/speed/heart rate (on the watch)

Running features:
• Running speed
• Suunto FusedSpeed™ (determines speed by combining GPS and accelerometers on the wrist)
• Running performance at the wrist or in combination with the Stryd Footpod sensor
• Foot POD calibration (running sensor): automatic
• Tabular lap comparison
• Average and maximum lap pace in real-time
• Interval guidance with running speed / heart rate / distance (on the watch)
• Suunto FusedTrack™ – improved route and distance information by combining GPS and movement sensor data
• Suunto Plus™ Ghost Runner – set a target pace for the Ghost Runner and show your distance during your run
• Snap to Route – accurate “Instant Pace” during runs on long planned routes in urban areas with difficult GPS conditions

Multisport features:
• Change sports mode during exercise
• Pre-configured multisport mode
• Post-exercise analysis by type of sport
• Multisport training summary (on the watch)

Sport modes:
• Adjustable sport modes and displays
• Graphical display in sport modes (heart rate, speed, and altitude)
• Pre-installed sports modes on the watch: >95
• Special sports modes (racing, interval, long training...)
• SuuntoPlus™ (continuously updated and expanded software features from Suunto, in cooperation with third-party providers such as STRAVA, TrainingPeaks, Wings for Life World Run, etc.)


OUTDOOR FEATURES

GPS tracking and navigation:
• Satellite systems: GPS (American), GLONASS (Russian), GALILEO (European), QZSS (Japanese), BEIDOU (Chinese)
• Multi-GNSS: up to 4 satellite systems
• Dual band support: L1 + L5
• Maximum number of connected satellites: 32
• Intelligent battery modes (Performance, Endurance, Ultra, Custom, Tour)
• GPS tracking between 40 - 120 hours (depending on battery mode)
• GPS recording rate: Excellent, Good, Ok, Low
• Waypoints and visual route navigation
• Turn-By-Turn navigation (routes created with Suunto/Komoot)
• Zoom levels in the navigation
• Automatic zoom based on shape of route
• Real-time display of route
• Route planning via app (with outdoor, terrain and satellite maps, altitude profile and heatmaps)
• Global heatmaps for 20 types of sports
• Personal route library online (synchronised with the watch)
• Snap to Route
• Navigation with points of interest (POI)
• Estimated time of arrival (ETA)
• Remaining distance to goal
• GPS route analysis
• Save, display, and share tracking
• Bearing navigation

Altimeter:
• Barometric altitude measurement
• GPS altitude measurement
• Combined GPS and barometric altitude (FusedAlti™)
• Altitude in daily mode
• Total ascent/descent (during activity)
• Height and altitude performance acclimation based on blood oxygen
• Vertical speed (during activity)
• Automatic altimeter / barometer profile
• Log tracking rate: once per second
• Display accuracy: up to 1 m
• Operating temperature: -500 to +9999 m

Compass:
• Digital compass
• Tilt compensation
• Declination correction
• Direction scale in degrees
• North indicator
• Accuracy: 5°
• Compass resolution: 1°

Weather:
• Sunrise/sunset times
• Sea level air pressure
• Automatic altimeter / barometer profile
• Temperature (accuracy 1° C / 1.5° F)
• Temperature display range: -20 °C to +55 °C (-5 °F to +130 °F)
• Pressure display accuracy: up to 1 hPa
• Altitude graph in training summary
• Bad weather warning


TECHNICAL DETAILS

Connectivity:
• Interfaces: Bluetooth Smart (BLE), WiFi
• Bluetooth Smart (BLE) sensor support (heart rate, speed, cadence, performance (powermeter), running sensor (running POD))
• Compatible with Suunto App (free in App Store (iOS) and Google Play (Android), please check system requirements)
• Phone notifications on the watch (smart notifications)
• Media control via watch (control only, no downloads)
• Sending predefined replies to received messages (Android only)
• Compatible with online sports communities (such as STRAVA, TrainingPeaks, Endomondo, etc.)
• Watch software updates over the cloud
• Smartphone compatibility: iOS (iPhone) and Android

General:
• Bezel material: stainless steel
• Glass material: Gorilla glass
• Case material: fibreglass reinforced polyamide
• Armband material: silicone
• Armband width: 22 mm (for wrist circumference: 125-175 mm)
• Control buttons: 3 (2 + rotatable "Digital Crown", which is also the third control button)
• Display type: Matrix touch display in colour
• Display resolution: 466 x 466 Pixel
• Display size: 1.32”
• Backlight: AMOLED
• Internal memory: 32 GB
• Configurable backlight: automatic brightness
• Waterproof rating: 50 m (in accordance with ISO 6425)
• Languages: CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR
• Automatic over-the-air firmware updates
• Dimensions: approx. 45 × 45 × 11.4 mm (1.77" × 1.77" × 0.45")
• Weight: approx. 60 g

Battery:
• Battery type: rechargeable lithium-ion battery
• Battery charge indicator: percent / symbol
• Intelligent charge reminders
• Battery life in time mode: approx. 13 days
• Battery life with continuous logging and mobile notifications: approx. 9 days
• Battery life in training mode with GPS: approx. 30 hours (performance mode) / approx. 40 hours (endurance mode) / approx. 60 hours (ultra mode) / approx. 120 hours (tour mode)
• Recommended battery charging temperature range: 0 °C to +35 °C (+32 F to +95°F)
• Operating temperature range: -20 °C to +55 °C (-5 °F to +130 °F)
• Storage temperature range: -20 °C to +55 °C (-5 °F to +130 °F)


In the box:
• 1 Suunto Race S AMOLED multisport GPS watch
• 1 USB charging cable (USB power adapter NOT included)
• 1 documentation

Optional accessories:
• Suunto Smart heart rate chest strap (prod. code 2311815)
• Suunto Bike Mount (prod. code 2311826)

Manufacturer: Suunto, Tammiston kauppatie 7 A, FI-01510 Vantaa, Finland, www.suunto.com;support@suunto.com